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“This is the first article I’ve read that describes exactly what I feel and the unwanted behaviors I engage in . . . I felt so understood by your article. It makes me feel less crazy and more validated that this is an actual problem I am dealing with and that my thought patterns do not actually represent the truth. It’s tiring to be constantly afraid. Your clients are very lucky to have such a great therapist!”

“I decided I needed to reach out to you and say thank you. It provided some relief internally. You’ve given me the ability to verbalize how I feel and think. . . I know it’s going to be an uphill battle…and I’m going to need some help. Thank you again for the article. I needed to read it.”

“I came across your site and I just want to tell you how wonderful I think it is and how incredibly helpful your articles were and are to me. I could see myself over and over in so much of what you describe and your suggestions for coping . . . are so, so helpful. Thank you so much for being so generous as to allow people to read these articles without cost. . . there are people out here that you are helping so much.”

“Hi Heather, I just finished reading your work . . . and was amazed about how it resonates, pinpoints and deeply explores issues I have been battling my whole life. Thank you!”

“Your articles have been very helpful to me. This is an incredibly cruel disorder. Thank you for helping to lighten the burden for me.”

“Your articles have been very helpful to me. This is an incredibly cruel disorder. Thank you for helping to lighten the burden for me.”

“I am so so so incredibly grateful for people like you who write articles on this stuff and how best to deal with it. Your article today was life changing for me and so I just had to write to express my sincere gratitude for that article and everything else you write and do to help others. Thank you from the bottom of my heart.”