I just wanted to reach out and thank you for your kindness and wisdom in your articles. I self identify with the group “you did something bad.” When scouring the internet a couple of years ago for information and help on my condition, I found so much solace in your articles (the older ones on a black background) on hypervigilance, coping with ambiguity, and searching for bad news — which when trying to find again just now to reread for comfort, I saw you have updated them on your new website. I can’t stress enough how deeply I connect with them. Sending love and light. –David