Phone

(707) 291-7386

Email

drstone@drheatherstone.com

Hours

Mon-Thu: 10am-6pm

Welcome!
Welcome!

As an anxiety disorders specialist and subject matter expert, I provide Cognitive-Behavioral Therapy (CBT), psychotherapy, counseling, and Acceptance and Commitment Therapy (ACT) for the treatment of anxiety, worry, stress, panic, agoraphobia, postpartum depression and anxiety, phobias, social anxiety, insomnia, and obsessive-compulsive disorder (OCD).

Dr. Heather Stone
Dr. Heather Stone
Dr. Heather StoneAnxiety & OCD Specialist

Anxiety is the agony
of Attempting to avoid:

Awareness
Arousal, or
Anticipation

How can I treat it?

Accept the awareness
Allow the arousal
Approach the avoidance

Here's What Our Clients, Peers, and Readers Think