Come over to the right side – your path to recovery. Don’t trade short-term relief for a long-term anxiety disorder. Instead, say “yes” to more things and remain in more …
ToolsYour Path to Recovery
OCD Popular Professionals Reader FeedbackSearching for Bad News: The Circuitous Path of Obsessive Thinking
I Believe Something Terrible. Many people are invested in “proving” the existence of something they are terribly worried about. Even though this would be the worst news imaginable – that …
ProfessionalsWho Says I’m Wrong?
Cognitive-behavioral therapists typically present a list of “cognitive distortions” that describe the common errors we make at the level of our thoughts. (You are likely to find a list of …