Using Skepticism to Heal Your Social Anxiety. Incorrect Reasoning. While the socially anxious can be their own worst critic, in the sense of being extremely hard on themselves – they …
Healing your Social Anxiety (Part 2)
Look — You Are Not Your Mind
“You are not your mind,” I tell my clients. “You aren’t.” This statement is usually followed by a mixed look of skepticism and pity: “She’s a psychologist, and she doesn’t …