It’s Superstitious. It’s Counterproductive. It Increases Risk. It’s Destabilizing. It Hurts Us. It’s the exact same feeling we said we didn’t want! ©2023 Heather Stone, Ph.D. Reader Feedback readers shared their feedback …
Anxiety ProfessionalsWhat’s Wrong with Hypervigilance?
Anxiety Reader Feedback ToolsHealing Hypervigilance
If you suffer from hypervigilance, you may be engaging in an exhausting, never-ending strategy of scanning your environment for evidence of danger. Hypervigilance is not a disorder in and of …