Phone

(707) 291-7386

Email

drstone@drheatherstone.com

Hours

Mon-Thu: 10am-6pm

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Thoughts Anonymous Philosophy

What is Thoughts Anonymous? “Thoughts Anonymous” is a philosophical movement that is both psychological and spiritual, emerging from the simultaneous principles of evidence-based Psychology and 12 Step Recovery Programs.1 Like …

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Treating Panic Disorder

TREATING PANIC DISORDER:  A COUNTER-INTUITIVE APPROACH. If you suffer from “anxiety sensitivity,” you may be interpreting certain arousal states in your body to be threatening when in fact they are …