Catastrophizing: You tell yourself that the very worst is happening or is going to happen. Overestimating Probabilities/ Underestimating Coping Response: You overestimate difficulty or danger while underestimating your ability to …
ToolsCognitive Distortions
OCDOCD Distortions (And Who Says They’re Wrong)
Authorship Confusion.Daniel M. Wegner uses the phrase “authorship confusion” to describe how people mistakenly assume responsibility for causing an event, simply because the thought preceded the occurrence. Believed-In Imaginings.Theodore Sarbin …