Introduction. 12-Step Recovery Programs first appeared with the inception of “Alcoholics Anonymous,” a spiritual fellowship and structured path to healing, which later took on myriad forms that could address other …
Thoughts Anonymous Philosophy
How to Practice Willingness
Many psychological approaches based in Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy and other mindfulness-based therapies propose willingness as an effective technique for coping with a variety of symptoms. I agree …