Phone

(707) 291-7386

Email

heather@drheatherstone.com

Hours

Mon-Thu: 10am-6pm

Wow, Heather, this is a fabulous article! I love your writing too. Inspired, moving, and helpful, very, very helpful. Also, your treatment is fully consistent with ACT, resting on promoting client’s curiosity, willingness and self-as-context, and thus moving towards words and feelings not for the purpose of elimination but of encouraging a new, broader consciousness, at the service of valued living. You turned worry exposure into what is supposed to be, a mindfulness of our deepest fears practice. And the use of the one-liner human cases: what a beautiful, effective way to introduce the true purpose and significance of therapy. No relapse there! Beautiful. I’d love to hand it out to my students at University.

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