Do people criticize you for thinking too much? Being overly sensitive? You may already realize that you have a heightened sense of awareness, that you feel things intensely, and become easily overwhelmed. No wonder you’re anxious!
ARE YOU EXPERIENCING?
- Worry or panic
- Chest pain or Shortness of breath
- Trembling or shaking
- Avoidance or Shyness
- Persistent or unwanted thoughts
- Compulsive behaviors
- Insomnia
- Stress and transitions
- Feeling overwhelmed
YOU MAY BE SUFFERING FROM:
- Panic Disorder
- Agoraphobia
- Generalized Anxiety Disorder
- Social Phobia
- Obsessive-Compulsive Disorder
- Specific Phobia
- Posttraumatic Stress Disorder
YOUR SENSITIVITY can be an affliction or a gift–depending on how you use it. Thankfully, there are effective, evidence-based techniques that can help you manage your anxiety.
MY GOAL is to offer personalized treatment that decreases anxiety while increasing the quality of your life. Perhaps it’s time to appreciate the gift of living more fully as a sensitive person.